<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Blue Heron Natural Health News</title>
	<atom:link href="http://blueheronhealthnews.com/site/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://blueheronhealthnews.com/site</link>
	<description></description>
	<lastBuildDate>Wed, 22 Feb 2012 17:28:11 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>Comment on This Tea Cuts Down on Bad Cholesterol by Vicki Bradshaw</title>
		<link>http://blueheronhealthnews.com/site/2011/12/29/this-tea-cuts-down-on-bad-cholesterol/comment-page-1/#comment-5318</link>
		<dc:creator>Vicki Bradshaw</dc:creator>
		<pubDate>Wed, 22 Feb 2012 17:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://blueheronhealthnews.com/site/?p=4395#comment-5318</guid>
		<description>I am interested in this for my son&#039;s cholesterol, but he was a kidney donor and has only one kidney.  Am I correct in thinking drinking lots of tea would not be good for his kidney?

thanks</description>
		<content:encoded><![CDATA[<p>I am interested in this for my son&#8217;s cholesterol, but he was a kidney donor and has only one kidney.  Am I correct in thinking drinking lots of tea would not be good for his kidney?</p>
<p>thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Exercise Little-Used Treatment to Fight Arthritis by Debbie Ernest</title>
		<link>http://blueheronhealthnews.com/site/2012/02/22/exercise-little-used-treatment-to-fight-arthritis/comment-page-1/#comment-5317</link>
		<dc:creator>Debbie Ernest</dc:creator>
		<pubDate>Wed, 22 Feb 2012 16:38:53 +0000</pubDate>
		<guid isPermaLink="false">http://blueheronhealthnews.com/site/?p=4760#comment-5317</guid>
		<description>I have osteoarthritus and have been walking a lot ( 10 miles a day, 6 days a week) as well as working 40 hrs week.  Now I am scheduled to get a knee joint replacement...I will be reduced to 30 minutes every 3 day...right now I am finding it is not enough but I suppose the joint won&#039;t last long if I walk 10 miles a day again.  I feel better when I walk...my blood pressure and blood sugar as well.</description>
		<content:encoded><![CDATA[<p>I have osteoarthritus and have been walking a lot ( 10 miles a day, 6 days a week) as well as working 40 hrs week.  Now I am scheduled to get a knee joint replacement&#8230;I will be reduced to 30 minutes every 3 day&#8230;right now I am finding it is not enough but I suppose the joint won&#8217;t last long if I walk 10 miles a day again.  I feel better when I walk&#8230;my blood pressure and blood sugar as well.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Coffee Can Help Diabetic’s Brains Work Better by shunmuga sundaram</title>
		<link>http://blueheronhealthnews.com/site/2012/02/20/coffee-can-help-diabetic%e2%80%99s-brains-work-better/comment-page-1/#comment-5316</link>
		<dc:creator>shunmuga sundaram</dc:creator>
		<pubDate>Wed, 22 Feb 2012 15:41:27 +0000</pubDate>
		<guid isPermaLink="false">http://blueheronhealthnews.com/site/?p=4748#comment-5316</guid>
		<description>coffee and what else? one may have to wait</description>
		<content:encoded><![CDATA[<p>coffee and what else? one may have to wait</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Exercise Little-Used Treatment to Fight Arthritis by toto</title>
		<link>http://blueheronhealthnews.com/site/2012/02/22/exercise-little-used-treatment-to-fight-arthritis/comment-page-1/#comment-5315</link>
		<dc:creator>toto</dc:creator>
		<pubDate>Wed, 22 Feb 2012 15:08:37 +0000</pubDate>
		<guid isPermaLink="false">http://blueheronhealthnews.com/site/?p=4760#comment-5315</guid>
		<description>You forgot sun ray,vegetables and fruits,regards.</description>
		<content:encoded><![CDATA[<p>You forgot sun ray,vegetables and fruits,regards.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Exercise Little-Used Treatment to Fight Arthritis by Lorraine</title>
		<link>http://blueheronhealthnews.com/site/2012/02/22/exercise-little-used-treatment-to-fight-arthritis/comment-page-1/#comment-5314</link>
		<dc:creator>Lorraine</dc:creator>
		<pubDate>Wed, 22 Feb 2012 14:26:17 +0000</pubDate>
		<guid isPermaLink="false">http://blueheronhealthnews.com/site/?p=4760#comment-5314</guid>
		<description>Yoga ia great, the stretching  and breathing  really help</description>
		<content:encoded><![CDATA[<p>Yoga ia great, the stretching  and breathing  really help</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Are Your Supplements Making You Sick? by Arlie</title>
		<link>http://blueheronhealthnews.com/site/2012/02/21/are-your-supplements-making-you-sick/comment-page-1/#comment-5312</link>
		<dc:creator>Arlie</dc:creator>
		<pubDate>Wed, 22 Feb 2012 13:05:11 +0000</pubDate>
		<guid isPermaLink="false">http://blueheronhealthnews.com/site/?p=4752#comment-5312</guid>
		<description>More people should read and pay attention to this article. We need to be careful about what we ingest.</description>
		<content:encoded><![CDATA[<p>More people should read and pay attention to this article. We need to be careful about what we ingest.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Exercise Little-Used Treatment to Fight Arthritis by Su</title>
		<link>http://blueheronhealthnews.com/site/2012/02/22/exercise-little-used-treatment-to-fight-arthritis/comment-page-1/#comment-5311</link>
		<dc:creator>Su</dc:creator>
		<pubDate>Wed, 22 Feb 2012 11:45:09 +0000</pubDate>
		<guid isPermaLink="false">http://blueheronhealthnews.com/site/?p=4760#comment-5311</guid>
		<description>My husband gave me this article and within 7 days I was pain-free, I tell everybody about it</description>
		<content:encoded><![CDATA[<p>My husband gave me this article and within 7 days I was pain-free, I tell everybody about it</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Are Your Supplements Making You Sick? by John Doyle</title>
		<link>http://blueheronhealthnews.com/site/2012/02/21/are-your-supplements-making-you-sick/comment-page-1/#comment-5309</link>
		<dc:creator>John Doyle</dc:creator>
		<pubDate>Wed, 22 Feb 2012 07:53:42 +0000</pubDate>
		<guid isPermaLink="false">http://blueheronhealthnews.com/site/?p=4752#comment-5309</guid>
		<description>I remember a friend saying to me that Orange juice is best drunk inside 10 minutes of making it. I assume that is because the vitamin C degrades after that. Which means taking commercial OJ is not beneficial for Vitamin C. It gives a quick sugar hit, faster than eating an orange itself.</description>
		<content:encoded><![CDATA[<p>I remember a friend saying to me that Orange juice is best drunk inside 10 minutes of making it. I assume that is because the vitamin C degrades after that. Which means taking commercial OJ is not beneficial for Vitamin C. It gives a quick sugar hit, faster than eating an orange itself.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Are Your Supplements Making You Sick? by Susan Mpe</title>
		<link>http://blueheronhealthnews.com/site/2012/02/21/are-your-supplements-making-you-sick/comment-page-1/#comment-5308</link>
		<dc:creator>Susan Mpe</dc:creator>
		<pubDate>Wed, 22 Feb 2012 06:35:55 +0000</pubDate>
		<guid isPermaLink="false">http://blueheronhealthnews.com/site/?p=4752#comment-5308</guid>
		<description>HI SHELLY,

I am happy with advise u give us but I prefer to eat natural supplements and my diabetic status has reduced remarkably. But I still woner why our governments let supplements that are not good quality to circulate without finding measures of testing them.In Africa we dont really have good quality and quality as u know is very expensive and not all can afford. Thanks

SUE</description>
		<content:encoded><![CDATA[<p>HI SHELLY,</p>
<p>I am happy with advise u give us but I prefer to eat natural supplements and my diabetic status has reduced remarkably. But I still woner why our governments let supplements that are not good quality to circulate without finding measures of testing them.In Africa we dont really have good quality and quality as u know is very expensive and not all can afford. Thanks</p>
<p>SUE</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Complicated Issue of Carbohydrates by Sunita Mudaliar</title>
		<link>http://blueheronhealthnews.com/site/2012/02/18/complicated-issue-of-carbohydrates/comment-page-1/#comment-5307</link>
		<dc:creator>Sunita Mudaliar</dc:creator>
		<pubDate>Wed, 22 Feb 2012 05:17:51 +0000</pubDate>
		<guid isPermaLink="false">http://blueheronhealthnews.com/site/?p=4733#comment-5307</guid>
		<description>Of all the responses, I have liked Robert Smith&#039;s the most! The idea of being able to give up Diabetes and B.P. medicine is really appealing. Not only will it save my body from damage due to side effects of the meds, it will also be a relief to my wallet, as these pills are all really expensive.
So Robert,will you plz elaborate more on what you exactly did and didn&#039;t do - and your detailed diet plan? Also your age when u got on the diet...</description>
		<content:encoded><![CDATA[<p>Of all the responses, I have liked Robert Smith&#8217;s the most! The idea of being able to give up Diabetes and B.P. medicine is really appealing. Not only will it save my body from damage due to side effects of the meds, it will also be a relief to my wallet, as these pills are all really expensive.<br />
So Robert,will you plz elaborate more on what you exactly did and didn&#8217;t do &#8211; and your detailed diet plan? Also your age when u got on the diet&#8230;</p>
]]></content:encoded>
	</item>
</channel>
</rss>

