All of the exercising, stress relief and dietary restrictions that come from trying to lower blood pressure may tack on years at the end of your life, according to a new study published in the Journal of the American Medical Association.
In their study of nearly 5000 adults, researchers discovered that keeping blood pressure under wraps was responsible for several months of extra life. In fact, for every month that a people kept their blood pressure at bay, they gained one more day of life.
Natural way get your blood pressure under control…
Wow, in other words, if I had high blood pressure for 20 years prior to age 100, I would live another 8 month.
stop worrying about your health which is causing you stress and you will live longer, so get a life and live. read no more and follow common sence.
and probably gain ten years not a few months.exercise and good sensible food . there is nothing else….good health buz
I have been on medication with moderate dose of exercise and diet(less salt)for over 25 years and so far my BP has been controlled.Maybe it has lead to an increase in life span.
Live life as it would be your last day do not worry about tomorrow,there are some things that can not control because there are in our genes. Regardless of how much you wanna do for it